What is a Body Composition Analyzer?
A number on a scale only goes so far in determining a healthy weight for you. Everyone is different, since we all have a unique body composition as well as a different percentage and distribution of body fat and muscle mass. That’s why the unique information provided by a Body Composition Analyzer is such a […]Read More
Working from Home ‘Workouts’
Everyone knows that spending all day sitting can be harsh on your health. Professionals working from home have particular challenges when it comes to getting enough exercise. They often find themselves sitting for long periods and might not take regular breaks. Luckily, it’s not so difficult to exercise throughout the day if you commit to […]Read More
Am I a Good Candidate for Bariatric Surgery
Being overweight puts you at an increased risk of serious diseases, such as diabetes and heart disease. When you have trouble losing weight on your own, bariatric surgery might be a suitable option, as long as you’re considered a good candidate for it. Find our more about this type of surgery for weight loss. What […]Read More